Wolfberry (Goji) Extract: Benefits, Side Effects & Dosage
Introduction
Wolfberry extract (also known as goji extract) is derived from a plant named Lycium barbarum and is a concentrated form of the fruit extract.
As a Wolfberry (Goji) Extract Powder manufacturer,we have control over the entire production process to ensure the quality and purity of the wolfberry extract. This includes sourcing high-quality goji berries, implementing rigorous manufacturing practices, conducting third-party testing, and adhering to quality standards.
Is wolfberry and goji berry the same?
Yes, wolfberry and goji berry refer to the same fruit. Wolfberry is another common name for goji berries. The term "goji berry" is commonly used in the Western world, while "wolfberry" is more commonly used in traditional Chinese medicine. However, both names refer to the same fruit.
These berries come from the Lycium barbarum or Lycium chinense plant species and have been used in traditional medicine for centuries.
Goji berries/wolfberries are known for their high nutritional value and potential health benefits. They are rich in antioxidants, vitamins (such as vitamin C), minerals, and other beneficial compounds. These berries can be consumed fresh, dried, or in the form of juices, teas, or dietary supplements.
Goji berries have gained popularity for their potential health benefits, scientific research on their specific effects is still ongoing. It is always advisable to consume goji berries as part of a varied and balanced diet and consult with a healthcare professional if you have any specific health concerns or questions.
What are the benefits of wolfberry extract?
★As an antioxidant
Bulk wolfberry extract powder is rich in antioxidants that help protect cells from damage caused by free radicals and oxidative stress. These antioxidants, such as zeaxanthin, lycopene, and polysaccharides, can have a positive impact on health.
★Support eye health
Wolfberry extract contains high levels of zeaxanthin, a carotenoid that is beneficial for eye. It may reduce the risk of AMD and maintain healthy vision by protecting the retina from damage caused by blue light and oxidative stress.
★Good for immune system
The polysaccharides found in wolfberry extract have been studied for their potential immune-boosting properties. It may benefit the body's ability to fight infections and diseases by enhancing immune function by stimulating immune cells and promoting antibody production.
★Anti-aging effect
Wolfberry extract is believed to have anti-aging properties. The antioxidants in wolfberry extract can help combat oxidative stress, a major contributor to cellular aging. As well as providing a natural booster for human growth hormone (HGH), wolfberry extract may contribute to maintaining youthful vitality.
★Support cardiovascular health
Research suggests that wolfberry extract may have cardiovascular benefits. Blood pressure may be lowered, oxidative stress may be reduced, lipid profiles may be improved by increasing good cholesterol (HDL) and decreasing bad cholesterol (LDL), and overall cardiovascular function may be enhanced.
★Liver protection
It has hepatoprotective properties that can protect the liver from damage caused by toxins and oxidative stress. Supporting liver health and improving liver function may be possible with wolfberry extract supplement.
★Potential anti-cancer effect
Some studies suggest that wolfberry extract may possess anti-cancer properties. The polysaccharides and antioxidants in wolfberry extract may help inhibit the growth of cancer cells and promote apoptosis (cell death) in certain types of cancer. To fully understand these effects, more research is needed.
★Cognitive function
Wolfberry extract has been studied for its potential cognitive benefits. Because of its antioxidant and neuroprotective properties, it may improve memory, learning, and overall cognitive function.
What are the side effects of wolfberry extract?
While wolfberry extract is generally considered safe for most people when consumed in moderate amounts, it's important to be aware of potential side effects and consider individual sensitivities. Here are some possible side effects associated with wolfberry extract:
▲Allergic reactions
Some individuals may have an allergic reaction to wolfberry extract. Symptoms can include itching, rash, hives, swelling, or difficulty breathing. If you experience any allergic reactions, discontinue use and seek medical attention.
Digestive issues: Consuming excessive amounts of wolfberry extract may cause digestive discomfort, such as diarrhea, upset stomach, or nausea. It's best to start with a small dosage.
▲Blood sugar levels
Wolfberry extract may lower blood sugar levels. Individuals with diabetes or hypoglycemia should monitor their blood sugar levels closely when consuming wolfberry extract and adjust their medication or diet as necessary.
▲Photosensitivity
Some individuals may experience increased sensitivity to sunlight when consuming wolfberry extract. It's advisable to use sun protection measures like sunscreen and protective clothing when spending time outdoors.
Dosage
The dosage of wolfberry extract supplement can vary depending on factors such as individual needs, product concentration, and the specific health goal you're trying to achieve. It's always best to follow the dosage instructions provided on the product label or consult with a healthcare professional for personalized advice. However, here are some general guidelines:
◆Recommended dosage: The typical recommended dosage of wolfberry extract supplement ranges from 1-3 grams per day. This can be taken in divided doses or as a single dose, depending on the product's concentration and your preferences.
◆Start with a lower dosage: If you're new to taking wolfberry extract, it's advisable to start with a lower dosage and gradually increase it over time. This allows your body to adjust and helps you assess any potential sensitivity or adverse reactions.
◆Consider product concentration: The concentration of active compounds in wolfberry extract supplements can vary. For example, a product may indicate 500 mg of wolfberry extract per capsule. In such cases, follow the recommended dosage provided on the product label.
◆Follow professional advice: If you're taking wolfberry extract for a specific health concern or if you have any underlying medical conditions, it's important to consult with a healthcare professional.
◆Adhere to duration guidelines: While wolfberry extract is generally safe for consumption, it's important to follow the recommended duration of use specified on the product label or as advised by a healthcare professional. Prolonged or excessive use without proper supervision may increase the risk of side effects or interactions.
◆Consider other dietary sources: If you're already consuming other foods or beverages that contain wolfberries (also known as goji berries) or their extracts, consider the overall intake from all sources to ensure you're staying within a reasonable daily limit.